Our Work

Fitness is a negotiation of what you can realistically achieve considering your day-to-day lifestyle taking into account such things like work, kids and your social life and should not be designed to make these aspects of your life harder, but easier!

The services that Catalyst PT offers you are:

• In home personal training or training at a location of your choice, i.e. a local park or beach.
  
• One-on-one personal training where all the attention is focused on you and only you for one full hour.
  
• Structured, progressive, and realistic programs that take your lifestyle into account.
  
• Competitive hourly rates, combined with the convenience of training when and where you like with the option of group classes as well!
  

There is no longer an excuse let catalyst come to you.....! Call dayne 0404 684 561

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